by the end of this course you will learn how to
Recognise the importance of developing emotional competence as a leader
Know the impact of self-awareness on those around you
Recognise your own emotions and their effects on your mood and behaviour
Develop a strong sense of self-worth and capability
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£10.00
Self-regulation - Learning Objectives and Overview
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Video Introduction - Understanding Self Regulation
Unravelling Self-Regulation
Competencies involved in Self-Regulation (Video)
Developing Self-Regulation
Tips for Developing Self-Regulation
Conclusion
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“Great guidance on building emotional intelligence - Sandy Hughes”
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Values are a core part of who we are. You will recognise how values influence & drive behaviour in response to what you perceive, hear & understand in each situation. Align with a sense of purpose, inner balance, and emotional health &...
When self-empowered you demonstrate self-confidence, take responsibility for personal growth and communicate more effectively. This brings value to you and the organisation.
In this course you will learn proactive techniques to support healthy mental vitality, agility and good mental health. The tips and lifestyle recommendations will help you maximise mental wellness.
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