learning objectives
by the end of this course you will learn how to
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Recognise the importance of developing emotional competence as a leader
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Know the impact of self-awareness on those around you
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Recognise your own emotions and their effects on your mood and behaviour
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Develop a strong sense of self-worth and capability
free trial
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£10.00
£10.00Embracing Difficult Conversations
Course curriculum
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1
Lesson 1
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Introduction to Emotional Intelligence (Video)
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What is Emotional Intelligence?
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Self Regulation - Learning Objectives and Overview
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Self-assessment
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Self-assessment feedback
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Video Introduction - Understanding Self Regulation
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Unravelling Self-Regulation
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Competencies involved in Self-Regulation (Video)
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Developing Self-Regulation
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Tips for Developing Self-Regulation
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Conclusion
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Post course - Self-assessment
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Post course - Self-assessment feedback
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Leave course feedback
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“Great guidance on building emotional intelligence - Sandy Hughes”

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In this course you will learn proactive techniques to support healthy mental vitality and good brain health.
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