learning objectives

by the end of this course you will learn how to

  • Recognise the importance of developing emotional competence as a leader

  • Know the impact of self-awareness on those around you

  • Recognise your own emotions and their effects on your mood and behaviour

  • Develop a strong sense of self-worth and capability

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  • £10.00

    £10.00The Art of Self-Empowerment

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Course curriculum

  • 1

    Lesson 1

    • Introduction to Emotional Intelligence (Video)

    • Introduction to Emotional Intelligence

    • Self Regulation - Learning Objectives and Overview

    • Self-assessment

    • Self-assessment feedback

    • What is Self Regulation? (Video)

    • Introduction to Self-Regulation

    • Competencies in Self-Regulation (Video)

    • Developing Self-Regulation

    • Tips for Developing Self-Regulation

    • Conclusion

    • Post course - Self-assessment

    • Post course - Self-assessment feedback

    • Leave course feedback

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