In this course you will learn about the importance of being resilient. Resilience is the ability to take life’s lessons and knockdowns and get right back up again to continue on.
By the end of this course you will be able to:
Recognise situations which personally challenge your ability to be resilient
Recognise situations where increased resilience is required
Build behaviours that strengthen your personal resilience
Apply and practice steps and actions suggested in the module to influence and build your resilience levels.
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What is Resilience?
Behaviours that build resilience
7 techniques to build resilience
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- Kate Smith, ED, Unearth
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There is a difference between working within a dedicated common “office” space and working remotely from home or in another geographical location.
In this course you will learn about the importance of adaptability for yourself and employer in all aspects of life.
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